Class Calendar

2023 September

Week 5

Sun 27
Mon 28
Tue 29
Wed 30
Thu 31
Fri 1
Sat 2
Sun 3
Mon 4
Tue 5
Wed 6
Thu 7
Fri 8
Sat 9
Sun 10
Mon 11
Tue 12
Wed 13
Thu 14
Fri 15
Sat 16
Sun 17
Mon 18
Tue 19
Wed 20
Thu 21
Fri 22
Sat 23
Sun 24
Mon 25
Tue 26
Wed 27
Thu 28
Fri 29
Sat 30

2023 September

Midlothian Athletic Club (MAC) offers a full program of weekly group exercise classes, which are available to all members at no additional cost. All classes are led by experienced, trained and certified instructors. Junior members between the ages of 9
and 14 may participate in classes while under the direct supervision of a parent. Junior members ages 15 up may participate with no direct parental supervision. MAC offers water aerobics, Spinningo” and mind/body classes along with a variety of studio Barre classes, strength and circuit classes and dance classes like Zumba and SHiNE. We also offer many Les Mills InternationalTM programs, like BodyPumpTM Les Mills CoreTM Les Mills SprintTM BodyCombatTM BodyFlowTM and BodyAttackTM.