Class Calendar

2022 November

Week 4

Sun 30
Mon 31
Tue 1
Wed 2
Thu 3
Fri 4
Sat 5
Sun 6
Mon 7
Tue 8
Wed 9
Thu 10
Fri 11
Sat 12
Sun 13
Mon 14
Tue 15
Wed 16
Thu 17
Fri 18
Sat 19
Sun 20
Mon 21
Tue 22
Wed 23
Thu 24
Fri 25
Sat 26
Sun 27
Mon 28
Tue 29
Wed 30
Thu 1
Fri 2
Sat 3

2022 November

Midlothian Athletic Club (MAC) offers a full program of weekly group exercise classes, which are available to all members at no additional cost. All classes are led by experienced, trained and certified instructors. Junior members between the ages of 9
and 14 may participate in classes while under the direct supervision of a parent. Junior members ages 15 up may participate with no direct parental supervision. MAC offers water aerobics, Spinningo” and mind/body classes along with a variety of studio Barre classes, strength and circuit classes and dance classes like Zumba and SHiNE. We also offer many Les Mills InternationalTM programs, like BodyPumpTM Les Mills CoreTM Les Mills SprintTM BodyCombatTM BodyFlowTM and BodyAttackTM.